Savvy Fitness Personal Training, Nutritional Counseling, Therapeutic Massage, Workplace Wellness, Functional Restoration
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Fitness Center

Therapeutic MassageMany people believe that massage is a great way to relax and pamper themselves – that is absolutely true! What most don’t realize is that Therapeutic Massage is also a very effective way to ease a number of today’s health problems.

Because massage treatments work directly on the muscular, nervous, circulatory and immune systems, an increasing amount of research show that massage can reduce heart rate, lower blood pressure, increase blood circulation and enhance traditional medical treatment.

Additionally, Therapeutic Massage is a key element in the recovery of illnesses, injury, or surgery. While massage doesn’t increase muscle strength, it can stimulate weak or inactive muscles and improve range of motion during the healing process. Massage can also hasten recovery and even alleviate pain.

Whether seeking relief for a medical condition, searching for a method to help deal with the stresses of daily life or wanting to maintain good health, more and more people are turning to Therapeutic Massage.

Choose one of our Massage Therapist that best fit your needs…click on the photo for professional’s bio.

Amy Kresge
Andi Redden
Amy Kresge
Andi Redden

 

Fitness Center Links

 Fitness Center

 Join the Fitness Center

 Personal Training

 Personal Training

 Therapeutic Massage

 Serrano Country Club

 Fitness Center Location


Fitness Center Location in Rancho Cordova

321 Iron Point Road
Folsom, CA 95630
(916) 351-1313

Health Club Hours

Monday-Friday 5 AM to 10 PM

Saturday-Sunday 7AM to 7PM


About Savvy Fitness Fitness Workplace Wellness and Fitness Programs Back Academy Contact Savvy Fitness for your wellness needs