Savvy Fitness Personal Training, Nutritional Counseling, Therapeutic Massage, Workplace Wellness, Functional Restoration
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Fitness Center

Joy MacPhersonJoy MacPherson, MS

Wellness Director for Savvy Fitness at SMUD
Joy holds master’s degrees in Exercise Physiology/Health Promotion, and Mental Health Counseling. She is a Licensed Clinical Professional Counselor and Certified Mediator. Adding to these qualifications, Joy has a broad background of professional experiences managing health and fitness programs through a variety of settings, including corporate, university, and hospital.
“As a fitness professional in cardiac rehabilitation at Sacred Heart Hospital Hart Center and McKenzie-Willamette Hospital (Eugene, OR) occupational and physical therapy departments, I gained extensive experience fitness training men and woman of all ages and physical abilities.

I was raised in Bozeman, Montana and lived in Oregon, so I developed a real love for the great outdoors that is part of my fitness regimen. I enjoy road and mountain biking, as well as hiking. I also competed in alpine and cross-country skiing, and played tennis and ran cross-country at the collegiate level, so I have a strong sense of conditioning needs for these strenuous sports.

Now that my competitive days are long behind me, I enjoy weight training, cycling, running (shuffling), and yoga. As a Wellness Director and Personal Trainer, taking all these diverse fitness aspects and helping people discover the variety of ways to stay fit is a real highlight in my life and career.

 

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Fitness Center Location in Rancho Cordova

321 Iron Point Road
Folsom, CA 95630
(916) 351-1313

Health Club Hours

Monday-Friday 5 AM to 10 PM

Saturday-Sunday 7AM to 7PM


About Savvy Fitness Fitness Workplace Wellness and Fitness Programs Back Academy Contact Savvy Fitness for your wellness needs