Savvy Fitness Personal Training, Nutritional Counseling, Therapeutic Massage, Workplace Wellness, Functional Restoration
About Savvy Fitness Fitness Workplace Wellness and Fitness Programs Back Academy Contact Savvy Fitness for your wellness needs

Fitness Center

Workplace WellnessIn July 2004, Savvy Fitness began the contractual agreement to manage the Sacramento Municipal Utility District (SMUD) Wellness Program for the 2200 employees.

Savvy Fitness’ responsibilities have been to develop, organize, coordinate and implement all the comprehensive Workplace Wellness initiatives offered to the SMUD employees. Some of the Workplace Wellness initiatives are delivered by Sutter Health, Kaiser Permanente, and Burger Rehabilitation Services. Savvy Fitness assesses the effectiveness of the comprehensive Workplace Wellness programs and coordinates the recommended changes as they impact the health and well-being of the SMUD employees.

Additionally, Savvy Fitness manages the full service on-site Fitness Center offering fitness assessments ranging from a cardiovascular, strength and flexibility evaluation, body composition and readiness quiz. Group exercise classes, including; Mat Pilates, Yoga, Cardio Kickboxing, Stretch & Flex, Circuit Training, Muscle Works, Abs & Back, Ski Conditioning, CORE, etc. Personalized workout programming is available to all the Fitness Center members.


Savvy Fitness’ Health & Fitness Professionals Managing the SMUD Wellness Program

Joy MacPherson
Lynn Alberts
Joy MacPherson
Wellness Program Director
Kelin Munson
Lynn Alberts
Michael Ryan
 
Michael Ryan
Rod Rodriguez
 

 

Workplace Wellness Links

 Workplace Wellness

 SMUD

 SIG

 Aerojet

 Holt of California


Fitness Center Location in Rancho Cordova

321 Iron Point Road
Folsom, CA 95630
(916) 351-1313

Health Club Hours

Monday-Friday 5 AM to 10 PM

Saturday-Sunday 7AM to 7PM


About Savvy Fitness Fitness Workplace Wellness and Fitness Programs Back Academy Contact Savvy Fitness for your wellness needs